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This website would have been incomplete had we not included healthy, delicious, easy-to-make recipes. There is a legion of recipes from “Polaroid cooking” to “healthy yummies for young tummies”.

The recipe section keeps flourishing, so keep coming back to add extra flavor in your life through this culinary inspiration.

As a child my family's menu consisted of two choices: take it or leave it.”

Buddy Hackett 


  Dressing, Sauces, & Marinades
  Soups & Stocks
  Salads & Vegetables
  Pasta, Beans, Rice and Polenta
  Beef, Pork, Poultry, Seafood
Vegetarian dishes
  Breads & Sandwiches

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The information and advice being provided in this website is general in nature and is not intended to act as medical advice specific to any one person. Each person should consult with his/her own personal physician before making any medical decisions including, but not limited to, prescription changes and courses or claims that may result from a person's medical decisions and all are strongly encouraged to do their own research before making decisions and lifestyle changes.
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